Tidal Pilates
  • Home
  • STOTT PILATES Education
  • Contact
Tidal, Pilates, Studio, New, Smyrna, Beach, Classes, reformer, mat, total, barre, Group, private, Schedule, Edgewater, Oak, Hill, Deland, Daytona, Beach, Port, Orange, Rehabilitation, seniors, Prenatal

Free Pilates Consultation

New to Pilates? Email us to schedule a trial workout and meet with one of our instructors. Come find out what Pilates can do for you!
Tidal, Pilates, Studio, New, Smyrna, Beach, Classes, reformer, mat, total, barre, Group, private, Schedule, Edgewater, Oak, Hill, Deland, Daytona, Beach, Port, Orange, Rehabilitation, seniors, Prenatal

Why Pilates

Learn how to live pain free and improve your quality of life. 


CLASSES 6 DAYS A WEEK

Tidal, Pilates, Studio, New, Smyrna, Beach, Classes, reformer, mat, total, barre, Group, private, Schedule, Edgewater, Oak, Hill, Deland, Daytona, Beach, Port, Orange, Rehabilitation, seniors, Prenatal

Private Reformer Sessions

A private session is the most effective way to learn Pilates. You will work one-on-one with the instructor.
Privates are 
recommended before joining a group reformer class.
Tidal, Pilates, Studio, New, Smyrna, Beach, Classes, reformer, mat, total, barre, Group, private, Schedule, Edgewater, Oak, Hill, Deland, Daytona, Beach, Port, Orange, Rehabilitation, seniors, Prenatal

Group Reformer Sessions

Our reformer classes are limited to 5, so we can provide personal attention and modifications.
Classes are leveled and change monthly. Click here to view the current schedule. 

Tidal, Pilates, Studio, New, Smyrna, Beach, Classes, reformer, mat, total, barre, Group, private, Schedule, Edgewater, Oak, Hill, Deland, Daytona, Beach, Port, Orange, Rehabilitation, seniors, Prenatal
Tidal, Pilates, Studio, New, Smyrna, Beach, Classes, reformer, mat, total, barre, Group, private, Schedule, Edgewater, Oak, Hill, Deland, Daytona, Beach, Port, Orange, Rehabilitation, seniors, Prenatal
High-energy & dynamic, Total Barre integrates elements of Pilates, dance, cardio & strength training.
Tidal, Pilates, Studio, New, Smyrna, Beach, Classes, reformer, mat, total, barre, Group, private, Schedule, Edgewater, Oak, Hill, Deland, Daytona, Beach, Port, Orange, Rehabilitation, seniors, Prenatal

Pilates Mat

Mat uses a system of controlled movements that blend strength and flexibility to create lean muscles, improve posture and balance the body.

Location

Tidal, Pilates, Studio, New, Smyrna, Beach, Classes, reformer, mat, total, barre, Group, private, Schedule, Edgewater, Oak, Hill, Deland, Daytona, Beach, Port, Orange, Rehabilitation, seniors, Prenatal
Located in New Smyrna's Historic District @ 117 N Orange St
Schedule A Class
Tidal, Pilates, Studio, New, Smyrna, Beach, Classes, reformer, mat, total, barre, Group, private, Schedule, Edgewater, Oak, Hill, Deland, Daytona, Beach, Port, Orange, Rehabilitation, seniors, Prenatal
Tidal, Pilates, Studio, New, Smyrna, Beach, Classes, reformer, mat, total, barre, Group, private, Schedule, Edgewater, Oak, Hill, Deland, Daytona, Beach, Port, Orange, Rehabilitation, seniors, Prenatal
Tidal, Pilates, Studio, New, Smyrna, Beach, Classes, reformer, mat, total, barre, Group, private, Schedule, Edgewater, Oak, Hill, Deland, Daytona, Beach, Port, Orange, Rehabilitation, seniors, Prenatal
Tidal, Pilates, Studio, New, Smyrna, Beach, Classes, reformer, mat, total, barre, Group, private, Schedule, Edgewater, Oak, Hill, Deland, Daytona, Beach, Port, Orange, Rehabilitation, seniors, Prenatal
Tidal Pilates | 117 N. Orange Street, New Smyrna Beach, FL 32168 | 386-957-5596 | [email protected]
© 2014 Tidal Pilates, LLC | All rights reserved.