Free Pilates Consultation

New to Pilates? Email us to schedule a trial workout and meet with one of our instructors. Come find out what Pilates can do for you!

Why Pilates

Learn how to live pain free and improve your quality of life. 

CLASSES 6 DAYS A WEEK

Private Reformer Sessions

A private session is the most effective way to learn Pilates. You will work one-on-one with the instructor.
Privates are recommended before joining a group reformer class.

Group Reformer Sessions

Our reformer classes are limited to 5, so we can provide personal attention and modifications.
Classes are leveled and change monthly. Click here to view the current schedule. 
High-energy & dynamic, Total Barre integrates elements of Pilates, dance, cardio & strength training.

Pilates Mat

Mat uses a system of controlled movements that blend strength and flexibility to create lean muscles, improve posture and balance the body.